Therapy for Individuals, Children, Teens, Adults, Couples, and Families.

 Office Space

Office Space

In a safe, supportive, and compassionate space I create a therapy that is tailored to each individual client. I primarily treat individuals, couples, teens, and families. I also see some children depending on the circumstances.

I help individual clients develop a wide range of skills and increase personal growth. I help couples in restoring their connection with one another and with gaining necessary tools to grow and evolve with one another. I help families in having courageous (difficult) conversations in order to resolve and heal from damage in the relationships. 

Focus areas:

Anxiety & Depression

Women's Issues

Men's Issues

Couples Counseling

Grief & Loss

End of Life, Caregiver Fatigue, Chronic Illness

Trauma

 

Range of services includes but is not limited to:

Mood Disorders

Life Transitions

Stress Management

Parenting and Family Support

Premartial Counseling 

Divorce and Recovery from Divorce

Work and Career Issues

 

I am a solution focused & strengths based therapist that centers on the client. I create a highly supportive and safe environment where we review needs and goals and collaboratively create a plan tailored to each individuals' specific circumstances. This personalized treatment I offer is influenced by many treatment modalities; Cognitive Behavioral Therapy, Systems Theory, Gottman Method, Dialectical Behavioral Therapy, Mindfulness, Solution Focused Therapy, Motivational Interviewing, and Cognitive Processing Therapy are a few.