Therapy for Individuals, Children, Teens, Adults, Couples, and Families.
In a safe, supportive, and compassionate space I create a therapy that is tailored to each individual client. I primarily treat individuals, couples, teens, and families. I also see some children depending on the circumstances.
I help individual clients develop a wide range of skills and increase personal growth. I help couples in restoring their connection with one another and with gaining necessary tools to grow and evolve with one another. I help families in having courageous (difficult) conversations in order to resolve and heal from damage in the relationships.
Anxiety & Depression
Grief & Loss
End of Life, Caregiver Fatigue, Chronic Illness
Range of services includes but is not limited to:
Parenting and Family Support
Divorce and Recovery from Divorce
Work and Career Issues
I am a solution focused & strengths based therapist that centers on the client. I utilize evidence based practices. I create a highly supportive and safe environment where we review needs and goals and collaboratively create a plan tailored to each individuals' specific circumstances. This personalized treatment I offer is influenced by many treatment modalities; Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Systems Theory, Gottman Method, Dialectical Behavioral Therapy, Mindfulness, Solution Focused Therapy, Motivational Interviewing, and Cognitive Processing Therapy are a few.